“YOUR LIFE DOES NOT GET BETTER BY CHANCE, IT GETS BETTER BY CHANGE.”
- Jim Rohn
Fully Qualified Fitness Instructor & Personal Trainer.
With a deep passion for health and wellness, from a young age, I have been intrigued by the intricacies of physical fitness and the profound impact it has on overall well-being.
Witnessing first-hand the powerful connection between exercise, nutrition, and mental well-being, particularly after having 3 children, I embarked on a personal journey that would shape my career. It was through my own transformative experience of reclaiming my health post-pregnancy that ignited a fervent desire to help others achieve the same positive results.
Fuelled by this drive, I became a fully qualified class fitness Instructor & personal trainer. My qualifications encompass a range of specialties, including pre and postnatal fitness, circuit training, spin classes, and more.
But my journey doesn't stop there. I also bring a wealth of experience as a lecturer in sports and public service, further enriching my understanding of fitness principles and methodologies allowing me to effectively educate and motivate my clients.
With a commitment to excellence and a genuine passion for helping others thrive, I believe in a holistic approach to health and fitness, understanding that each individual's journey is unique. Through personalised training programs, motivational coaching and nutritional guidance, I look to empower my clients to unlock their full potential and achieve their fitness aspirations. Let's embark on this journey towards a stronger, healthier, and happier you!
HELLO, I’M DANIELLE.
Is to help you fall back in love with your body, improve health, increase fitness and build healthy eating habits for life! No fad dieting or fancy gimmicks, just an honest, caring, motivational approach as I mentor you to your full potential towards achieving your goals.
MY MISSION.
QUALIFICATIONS.
Personal Trainer – Level 3
Adapting Exercise for Ante Natal & Post Natal Clients – Level 3
Award in Education and Training - Level 3
Fitness Instructor
Group Indoor Cycling
Circuit Instruction
Continuing Professional Development
GROUP TRAINING PROGRAMMES
MOVE IT
HIIT THE DECK
BATTLE FIT
PRODUCT TRAINING WORKSHOPS
Bulgarian Bag
Core Momentum Trainer
Corebag
Deck 2.0
Kettlebell
Plyometric Training
Power Training with Medicine Balls
The Sandbag
Self Myofascial Release with Foam Rollers
The Battle Rope
The GRIPR
The TIYR