WHAT WE OFFER.
BODYFIT PROGRAMMES.
CAN YOU RELATE TO ANY OF THE FOLLOWING?
Want to get in shape
Health conscious
Need Motivation, inspiration & accountability
Want to know what the best thing you can do, to achieve your goals
Low self-esteem & mood
Don’t feel comfortable in clothes? Want to drop a dress size
Too Busy, need to commit and make time for yourself
Want to make a change? Lead a healthier lifestyle
Don’t know where to start
WITH OUR SERVICES YOU CAN ACHIEVE.
Life changing results, that are sustainable
Learn Healthy Habits
Improve mental wellbeing
Lose weight (drop a dress size)
Learn how to train effectively for what you want to achieve
Get in shape
Feel good & lift mood
Gain confidence
More alert
Fitter
Start looking after yourself
PERSONAL TRAINING.
One-to-one personal training is a great option if you have a specific goal in mind or need more focus and motivation to get you moving. At Danielle’s BodyFit, one size does not fit all! All of our one-to-ones are treated as individuals and are given bespoke fitness and nutritional advice and guidance.
BUDDY TRAINING.
Bring a friend enjoy all the benefits Personal Training has to offer and split the costs, what’s not to love! If you struggle with motivation and need that extra push to do a workout then pair up with a friend to both reach your goals. Why not aim for a sporting event or obstacle course to make it even more fun.
ACCOUNTABLE TRAINING.
The luxury of having a Personal Trainer at an affordable price! Delivering a routine of effective workouts including guidance with nutrition, at your fingertips!
ADDITIONAL SERVICES.
GROUP CLASSES.
Groups classes are a great way to get fit with friends or make new ones without the price tag of one-to-one sessions. Danielle’s BodyFit is linked to a number of local gyms and is able to offer a diverse range of classes at times to suit everyone.
EXCLUSIVE GROUPS.
Need to shake-up the lunchtime routine in the office? Have a group of friends who would like to plan regular fun fitness sessions or one-time exclusive physical activity. Danielle’s BodyFit is on hand to create and provide exclusive group training perfect for every occasion and everyone!
FOOD & NUTRITION.
Health and fitness encompasses more than just endless press-ups and burpees. A balance of regular exercise, good nutrition and self-care is our ethos. Here at Danielle’s BodyFit we look at the whole picture and appreciate everyone’s health and fitness journey will be individual to them.