
YOUR PERSONAL JOURNEY STARTS HERE!
PERSONAL TRAINING.
One to one personal training is one of the most effective ways to take control of your health and fitness. I come up with a strategy personal to you to achieve your goals, encouraging you to push to your full potential. I strive to motivate, inspire and make you accountable for your nutrition and fitness. I ensure you are spending time doing the right exercises with proper form. It really is a great investment into your health!
WHAT’S INCLUDED.
121 Personal Training ‘in person’ session (up to 1 hour)
Delivered exclusively in a private studio
Bespoke Training Plan to help achieve your health and fitness goals
Online access to your Personal Training Program
Personal Nutrition Goals set
Online nutrition and activity tracker
On hand for guidance and support
PACKAGES.
Meeting ONCE a week
£50 a week. Peak times 6-9am & 4-8pm £40 a week. Off peak 9am - 3pm
Meeting TWICE a week
£90 a week. Peak times 6-9am & 4-8pm £80 a week. Off peak 9am - 3pm
Meeting THREE times a week
£120 a week. Peak times 6-9am & 4-8pm £105 a week. Off peak 9am - 3pm
ALL PACKAGES ARE PAID UPFRONT MONTHLY.
You do have the option to pay
12 Weeks Upfront (10% saving)
6 Months Upfront (20% saving)
LET’S GET STARTED!
FILL OUT THE ONLINE QUESTIONNAIRE TO BEGIN YOUR HEALTH AND FITNESS JOURNEY!
** If you can’t see what you are looking for please get in touch to discuss your fitness needs.